The Evolution of Race Biking

Bicycling is something which has been growing in popularity lately. Many people have been taking to the sport purely for race biking. This has been fueled by a higher interest in such televised races as the Tour de France. Many people have found an interest in how the sport has changed over the years. This includes the science behind the bicycles, the clothing which is worn and the fuel which is used to power the cyclists.

The First Races

It was not a long time after the invention of the bicycle that race biking was invented. This seems to be a natural progression seen most anywhere. These first races were competitions between cyclists to see who could cover a preset course spanning from one city to another. They started in the mid to late 1800’s. These are the races which have grown into such races as the Tour de France as well as races in Italy and Germany. The races which have gained recognition include ones which are on American soil as well. Every country has been responsible for creating some of the best cyclists the world has ever seen.

The Science of the Bicycle

The first bicycles used for race biking were nothing more than conversions of the standard bicycle. They used steel frames and thick rubber wheels. Everything about the bike was heavy right down to the chains which were used. Nothing about the bicycle was comfortable at this point and there were not as many gears being used for such things as climbs. Over the years, lighter and more durable metals have been found to build bikes from. There has also been a switch in the effectiveness of the brakes and the contours of the frame itself.

Even the handlebars have undergone a complete revolution. The original handlebars used for race biking were little different from the regular handlebars. The shape eventually included an extension which rolled under. This allowed the cyclist to grab lower and create a more aerodynamic shape. The handlebars which are used today even include a brace which can be used for resting the forearm and elbows while racing. This allows you to have good aerodynamics while taking pressure off of the back muscles. The rider uses skeletal support to ride the bike and be in greater comfort for a longer period of time.

Better Fuel for Greater Performance

Outside of the bike itself, the fuel which is involved in race biking has undergone many changes. It used to be the only thing racers would bring along with them was good old water. These days there are formulas which will replace enzymes lost during the race. You can even stow away packs which will give you carbs and food replacement for long term races. The one thing which has not changed here is the use of water to hydrate. Water has still been found to be the best way to keep your body going even after you have been racing for hours on end.

Photo Credits: mikebaird

Originally posted 2010-03-28 10:59:48. Republished by Blog Post Promoter

Blog Traffic Exchange Related Posts
  • toolsThe Best Bike Supplies on the Market Choosing the right bike supplies is important no matter what your skill level. You do not have to be a competitive rider to enjoy the benefits of the best parts. While you might not be performing on the same level as some other riders, there is a value in good......
  • triTriathlon Terms Here is a brief glossary of terms used in triathlon training and triathlon racing. 70.3 - This term is used to describe a Half Ironman race distance, which is a 1.2 mile swim, a 56 mile bike an 13.1 mile run. 140.6 - This term is used to describe an......
  • waterbottleThe Right Biking Gear Makes All the Difference Many people when riding a bike believe the right biking gear means nothing more than having a good bike and a water bottle. What many people find is that when they upgrade to gear which is actually designed to increase performance that they will actually be able to ride longer......
  • racerCycling Glossary Continued Handicap - Handicap races are quite popular in Australia, in them, the racers start at different points on the track based on their performance. “Scratch Men” are the fastest of the riders, and start at the traditional starting line and “out markers” are the rest of the riders and depending......
  • bikingfamilyTake the Biking Trip You Will Always Remember One thing many people look forward to every year is a good bike trip. There are others who have yet to take a trip of this nature. The good news is there are so many destinations for the cyclist you can always find a fun and challenging location to travel......
Blog Traffic Exchange Related Websites
  • realmHow to Find the Most Valuable Coins for the Least Money Having a good coin collection means having a collection which is attractive to look at as well as a collection which is worth a lot of money. There are a few things you will need to know in order to be able to get the coins that you want at......
  • blog traffic exchangePlayer Profile: Vijay Singh Brief Bio - Vijay "the big Fijian" Singh was born the 22nd of February, 1963 in Lauoka, Fiji, and grew up in Nadi. His name meaning victorious lion, Singh learned golf from his Father and is well know for his careful planning and attention to every detail of every shot.......
  • troutFishing Report: June 10, 2011 Lake fishing has seen a lot of improvement this week with a few plants. Trout is the best catch in most locations. Berryessa: Best spots for this week are in between Big Island, the Narrows and Ranch House. Fishing for bass is best done at above 15 feet. Best bait......
  • racingWhat is the Best Sports Memorabilia? Millions of people are shopping online looking for the best sports memorabilia. The best sports memorabilia can easily span a number of different sports while including a wide range of different items including high demand items, rare items and cool items, funny items and even some more bizarre items as......
  • Nascar CollectiblesNascar Collectibles Sports Memorabilia -> Autographs - Original -> Racing - NASCAR One of the nation’s favorite sports is racing, and Nascar is bigger than ever. If you’re a fan of Nascar, or you are just looking for a fun collectible, there are numerous different options available. Many of these are very......
Online Stores If you liked this article, vote for it on del.icio.us and stumbleupon.



Categories:

Biking, Swim Bike Run



Tags:

, , , , , , , , , , , , , , , , , , ,


0 comments ↓

There are no comments yet...Kick things off by filling out the form below.

Leave a Comment

amount of time athlete bicycle bikes cadence capabilities competitions cyclists distances endurance exercise finish line fitness flexibility goggles good time handlebars legs money muscles pace pool runners running shoes sessions shape sprint stamina stroke swimmer swimmers torso training regimen transition triathlete triathletes triathlon triathlon bike triathlon events triathlon race triathlons Triathlon Training water bottle wet suit workout