Swimming Drills to Improve Speed and Endurance

swimmingdrills

One thing most any person who was on a swim team will lament is swimming drills. They will tell you tales of torturous coaches who created long drills. They will tell tales of practices which seemed to last all day and left them drained. All will admit in the end the drills made a difference […]

Swim League

swimleague

Every swimmer is looking for an advantage over the rest of the pack. One source which remains untapped for many people is the swim league. They view a league as a team effort and would prefer to swim on their own. The thing to keep in mind here is unless you have the money to […]