Keeping a Triathlon Schedule to Improve Performance


When training for a triathlon, it has been proven a good triathlon schedule will help you to improve your performance. This is because you will be able to create a good training plan and make sure you are able to stick to your plan. You can decide on which days you will accomplish which training […]

The Challenging World of the Womens Triathlon


The triathlon is one of the most challenging races known to man. It tests you on so many different levels that it takes a strong endurance level just to be able to train for it. Not everyone can compete on the same level which is why there are separations for age, sex and skill levels. […]