Keeping a Triathlon Schedule to Improve Performance

performance-bikes

When training for a triathlon, it has been proven a good triathlon schedule will help you to improve your performance. This is because you will be able to create a good training plan and make sure you are able to stick to your plan. You can decide on which days you will accomplish which training […]

Maximizing the Swim Stroke for Better Performance

There is a misconception with many swimmers that the stronger their body is the more powerful their swim stroke will be. While this is an important factor in your performance, it is not the most important factor. The most important factor is the manner in which you are performing your stroke. This includes paying attention […]

Choosing the Right Triathlon Bike pt 2

biking

You are really going to want to choose a bicycle that fits your body perfectly, comfortable, and also fits your budget. You can buy an extremely expensive bike, but if it does not fit your frame, then it is completely worthless when it comes to meeting your bicycling needs. The final issue that you are […]

Choosing the Right Triathlon Bike

guru-bike

The biggest step in figuring out what type of bike you should ride in for your triathlon is to determine what kind of money you have in your budget for the right bike. This is going to be absolutely the biggest factor in helping you to determine which bike is best going to meet your […]

Attain Victory with the Right Triathlon Gear pt 2

victory-2

… Continued from Attain Victory with the Right Triathlon Gear pt 1: The seat tubes have steeper angles and they allow for more of the leg muscles to be contributing to the pedaling force. Since more body muscles are being engaged, there is less strain being placed on each individual muscle, which gives you a […]