Swimming Drills to Improve Speed and Endurance

swimmingdrills

One thing most any person who was on a swim team will lament is swimming drills. They will tell you tales of torturous coaches who created long drills. They will tell tales of practices which seemed to last all day and left them drained. All will admit in the end the drills made a difference […]

Conquering the Swim in the Triathlon

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The majority of the athletes that are participating in triathlons actually have a fair bit of reservation when it comes to the race’s swimming portion. Even good swimmers still have reservations regarding the swimming leg of the triathlon event, and it would be crazy not to be a little worried about the requirements of this […]

Planning and Preparing for your Swimming Triathlon

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Make sure that you plan long ahead of time by making a list of the materials that you are going to need in order to participate in the swimming portion of your triathlon. Here is a list of basic supplies that you are going to need for your training regimen and the race itself. Swimsuit […]

Making the Most Out of Competition by Running for Charity

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Charity is alive and well in the modern culture. This is seen in the donation drives as well as the charitable events which are held every day. For those who are into running, there are many ways you can do your part by running for charity. While some people will compete in the events just […]

Improving Your Swim Technique to Improve Speed

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Swimming is a sport which many people engage in either by itself or as a part of a triathlon. You can use it for general fitness or as a sport. Those looking for greater speed from their swimming will need to have the right swim technique. This means paying attention to your form and how […]