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Getting Ready for the Triathlon Season

matoontri8-08002Seeing snow everywhere and feeling temperatures that would make a bear run inside, most people would not think to engage in swimming, running or biking. However, the Decatur Multisport Club, or the Tri-Gators as it is lovingly known as, are starting the year by preparing for the new Triathlon season that is approaching.

The club is holding meeting to discuss issues surrounding membership, new training possibilities and in general kicking off the new triathlon training season. Quickly growing as a popular sport, the Triathlon consists of swimming, bicycling and running. It is governed by the USA Triathlon, which has seen four times as many members between 1999 and 2007, to a total of around 100 thousand. In 2007, in order to keep up, the Tri-Gators were formed.

The goal was to provide a common ground for triathletes (triathlon participants) to come together and train, all the while developing the bonds that help build the discipline and motivation needed to compete in the sport. In 2009, the club will partner with St. Mary’s Hospital’s AthletiCare in order to provide professional aide to fitness and training to the triathletes. This will include fitness assessments, avoiding injury while competing and practicing, and providing over all training plans to the club members. All to prepare for the new Triathlon season and provide the triathletes with the resources they need to succeed. Also expressing interest in aiding the effort is the Decatur Memorial Hospital.

What is boils down to is making sure that the athletes have access to the resources they need to build the habits and motivation that enables them to compete and live in a healthier way. The AthletiCare program has helped train student athletes in the past, providing sound advice and determining if injuries are severe enough to require rest or if they should work through it.

Many of the triathletes are hoping to enter three or four competitions this year. The Tri-Gators will provide the means to building friendships, support and providing the atmosphere for success in the efforts of its members in competing. The club has a mere $25 dollar member fee, with an additional $25 for the AthletiCare program. It plans to hold weekly meetings with training sessions, providing the environment where people support your efforts to succeed. It provides the same motivating environment that supports athletes through school and college.

The hope will be that triathletes will take full advantage of the Tri-Gator’s program in order to reach their desired fitness level and goals. The program offered will hopefully destroy those feelings of inability to compete and replace them with feelings of confidence and motivation. This will overcome the obstacle that many face in their road to fitness and whole body health.

It is hoped that the triathlon trend will continue, and that such programs as the Tri-Gators will spread into other areas of the US, and in the world. The benefit of competing on overall health and fitness is something that this country can use, and hopefully more will find the support they need to succeed.

Photo Credits: 1

Originally posted 2009-03-04 14:29:41. Republished by Blog Post Promoter

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First Ever Youth Olympic Games

ringsThe International Olympic Committee has given their approval on the sports program for the first ever Summer Youth Olympic Games. The Youth Olympic Games will be held 2010 in Singapore. Overall, there will be over 3500 athletes competing in 201 events, divided by age groups 15 to 16, 16 to 17 and 17 to 18. Over all there will be 26 sports represented, including judo, archery, athletics (relay), cycling, horse riding, pentathlon, tennis, swimming, fencing, basketball, football and the triathlon. Each event will be tailored slightly to match the age of the participant, and choices were made given the age and varied interests of the young athletes.

Qualifying for the Youth Olympic Games requires at least the top four youths from each National Olympic Committee to qualify and go on to the Youth Olympic Games. Over all, all 205 National Olympic Committees are participating with mixed gender results and bringing the chance for attending the Youth Olympics to many members of the younger generation. Qualification standard were prepared with close interaction between each of the International Federations, which is geared towards picking the top athletes in each age group. Qualification events include competitions like the Junior World Championships, Continental Championships or any other official junior ranking lists.

For the four team sports, football, handball, volleyball and hockey, they will be split into male and female leagues, and there will be one national team per continent plus a sixth to be determined by committee. Each National Olympic Committee is limited to two teams, one female and one male, and no more than 70 athletes for the individual competitions.

All of the sports programs will be complemented with an extensive and fun Cultural and Education Program, which hopes to extend the Olympian values and spirit to the young athletes, in addition to their roles as cultural ambassadors. It is also aimed towards promoting a healthy lifestyle, including exercise and diet, as well as the dangers of doping. The Cultural program in Singapore looks to be innovative and far reaching, and over all plans for the event are proceeding smoothly and steadily.

The 2012 Winter Youth Olympics will be held in Innsbruck and will feature the same kind of sports program. The Winter Youth Olympic Games will feature events in sport including biathlon, bobsleigh, curling, ice hockey, luge, skating and skiing. The International Olympic Committee has opened up bidding for the 2014 Youth Olympics on December 19th, giving cities till February 9th to place their bids for hosting the event of 3500+ athletes aged from 14 to 18 years old. Events for each Youth Olympic Games will be picked from the matching Olympic program, and tailored to suit the age groups.

These new events from the International Olympic Committee will bring the Olympic spirit to youths all over the world, and hopefully will provide these youths and others watching the motivation to better themselves through regular exercise, a healthy diet and good, strong values. These events will be worth tuning into.

Photo Credits: 1

Originally posted 2009-01-13 05:48:23. Republished by Blog Post Promoter

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Welcome to Swim Bike Run Nature Endurance Recreation

As I work to take the bubble wrapping off the website (err… find my running shoes) please take a look around the Swim Shop, Bike Shop, or Running Store.

Originally posted 2008-09-13 17:24:23. Republished by Blog Post Promoter

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