Planning ahead…

One of the most difficult things I’ve learned in the last year is that to be a successful triathlete, you have to plan ahead. I am notoriously bad about planning because as soon as I have a plan in my hand or head, the details become overwhelming and kill the plan with fire and then […]

Getting Stronger Without Getting Slower

Strength Training for Triathletes

Generally, triathletes are a collection of individuals who are extremely committed and goal-oriented. They do not have one discipline but three to train. This calls for a great deal of dedication in regard to time, energy as well as self control. It is therefore not surprising that when not involved in training, normally, extra workout […]

Tri-ing to Balance

Balancing the tri life can be difficult. Although many of the more experienced individuals and writers have it ingrained as part of their life, it is difficult to balance everything. I should know, as I struggled to even balance everything to start writing here! I volunteered to write about a month ago, and am unfortunately […]